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How To Embrace Imperfection

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Embracing Vulnerability and Connection in Messy Lives

This chapter explores the 'beautiful mess effect,' highlighting how vulnerability and imperfections can strengthen connections among people. Through a personal story about a visit to a friend's chaotic home with a newborn, the speaker illustrates how authenticity fosters deeper intimacy and appreciation in friendships.

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