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Ep 182: The State of the Human Animal with Certified Health Nut Troy Casey

The Way Forward with Alec Zeck

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Strength, Health, and Community Reflections

This chapter explores the link between physical movement, strength, and health while contrasting historical labor with modern sedentary lifestyles. The discussion encompasses personal anecdotes, the importance of community, and transformative ideas for a sustainable future. Humor and reflections on past events are interwoven, highlighting the challenges and adventures faced in both health and social activism.

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