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3min chapter
2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
Intro
This chapter delves into the impact of inflammation on health and body composition, highlighting its detrimental effects on fat loss and muscle growth. It also encourages listeners to take an at-home inflammation score test to better regulate their inflammatory levels.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode