Mark Bell's Power Project cover image

How To Keep Your Penis Healthy For Life (Not What Doctors Say!) - Alex Kikel || MBPP Ep. 1105

Mark Bell's Power Project

00:00

Fasting, Supplements, and Recovery Techniques

This chapter explores the impact of fasting and various supplements on athletic performance, particularly in grappling. It emphasizes the importance of personalized experimentation with products like exogenous ketones and beet supplements, while also discussing recovery techniques such as cold plunging and the use of a Shakti mat. Additionally, the speakers address the balance between technology and health, urging mindfulness towards electromagnetic frequencies in a tech-centric world.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
No 1 podcast app
Steven
App Store
I tried everything and snipd is the no 1 app for podcasts if you like to remember things. Just tap your headphones three times and a snipped is created, transcribed, and saved to you library.
Best podcast app
JD Stuart
App Store
I’ve been using Snipd for about a year and this app has been life changing. I listen to about 17 hours of podcasts a week and I want to take notes on 95% of them. Snipd makes it so easy to do. I can triple click my headphones and record a snip. The app also improves rapidly which is welcomed. It’s an easy subscription for me to pay.