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How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

Mark Bell's Power Project

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Is There a Level of Overtraining Burnout?

The head over foot and the double down is really nice. Just be careful picking up that stride. It's also uncommon for somebody to pull their arm completely across their body. If you were to jump down from something, you're going to kind of naturally do something with your hands or look at this big guy moving. I don't know how fast he's really going, but it looks like he's running like hell.

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