Dying Every Day (Stoicism in a Year) cover image

Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

Dying Every Day (Stoicism in a Year)

00:00

Intro

This chapter delves into the intersection of anxiety and Stoic philosophy, illustrating how anxiety is a shared human experience. The speaker shares personal anecdotes and emphasizes breathing exercises as a tool to transform anxiety into excitement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app