2min chapter

The Art of Manliness cover image

#489: How to Get a Handle on Your Anger

The Art of Manliness

CHAPTER

Harnessing the Reticular Activating System for Positivity

This chapter delves into the reticular activating system's role in focusing attention on what matters to us and how this 'antenna' in our brain impacts our awareness. It emphasizes the importance of fostering a positive mindset to enhance our experiences and interactions.

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