AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Gwendolyn Bounds - The Power of Pushing Limits at Any Age
Nitty Gritty Training
Achieving High Performance in Sports and Life
This chapter delves into the parallels between excelling in sports and excelling in various aspects of life, stressing the significance of discipline, hard work, resilience, and daily decisions that contribute to success. Personal experiences from Spartan racing and Olympic athletics demonstrate the impact of small daily choices on pushing limits and achieving success, while emphasizing the importance of focusing on details, effective planning, and seeking ways to enhance performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode