Talking points: psychology
You've probably seen this idea floating around social media for a while, and it's a solid framework for healing. But what does it actually mean, how does it work, and is it worthwhile if you're a man? This week, let's talk about what inner child work entails.
(00:00:00) - “What’s hidden in the father is revealed in the son”, and what inner child work actually means
(00:10:10) - The main benefits of this kind of work, and where to start
(00:17:35) - Two useful journaling exercises, and how to “father yourself”
(00:24:23) - Next steps
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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
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