5min chapter

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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

The Crisis of Faith in Lifting

Lifting is far a faster than let's say trying to become a skilled musician or like the amount of time you need to put in before you start seeing the reward. I think there's more people in 2022 that are accomplishing on average decent goals they've set for themselves. So if you can get yourself quote unquote outside of your head to some degree, and be more the observer to your own experience, this can help you get there.

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