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#213 BITESIZE | How To Fear Less | Dr Pippa Grange
Feel Better, Live More with Dr Rangan Chatterjee
Are You Performing at Life, or Are You Living Life?
I'd ask every one to just ask themselves, are you performing at life, or are you living or life? It's so simple, yet so profound. And i would want to just add to that that it's not another area to lay blame on yourself, because we all do it. The whole conversation, the whole compassionate conversation i'm hoping to have, is like, ok, where's the dial down button? How do i turn this down? I think relationships are the point. They're not just important, they're the point. You can't be intimate and performative. E, that's intimacy. This is an intimate conversation because we're talking in real terms about who
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