How Do You Lose Your Balance?

Sitting down is one of the worst things you can do all day. The sitting posture forces your head forward, t forward flection and causes that chin jut forward which wrecks up the spinal curve in nservical area. By improving balance, you are actually able to focus. You will forget less, and your brain will be more acut you'll have a sharper brain. It's critically important to be enabled to restore cognitive functioning and restore functionality in the in the spine by improving your balance.