3min chapter

Hidden Brain cover image

You 2.0: The Mind's Eye

Hidden Brain

CHAPTER

How to Get Through the COVID Pandemic

The COVID pandemic has made it hard to keep track of what you've done in a day. To stay on top of your work, use an electronic calendar or journal that syncs with your computers. Every one or two weeks, flip back and look at where you are now compared to last month. It can give you a sense of calm as the anxiety subsides.

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