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The Opposite of Depression | Samantha Boardman

10% Happier with Dan Harris

CHAPTER

Transforming Psychiatry: From Pathology to Positivity

This chapter highlights a psychiatrist's transformative journey towards integrating positive psychiatry into patient care, sparked by a patient's frustration. It underscores the significance of focusing on strengths and well-being to enhance the overall quality of life for those struggling with mental health issues.

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