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#111 — The Science of Meditation

Making Sense with Sam Harris

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You Changed Your Behaviorlar

The influence of behaviorism, i think it's to some degree, still felt. The notion that we can train our mind to polish the lens and have a more accurate observing apparatus is still something quite foreign to most people in the academy. introspection was always, more or less still born in the western tradition. I've even met western buddhist monks who don't meditate. So meditation is esoteric as an practice among buddhists and Zen practitioners. But not like everyone of east bosporus is spending half their day in meditation.

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