Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner

Not Your Mother's Menopause with Dr. Fiona Lovely

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Exploring EFT Tapping and Relaxation Techniques

This chapter explores the technique of EFT through tapping on acupressure points for relaxation, mentioning its applications for insomnia and discussing alternative methods in a casual setting inspired by the TV show Ted Lasso.

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