In this episode, Carly gives us the lowdown on how different types of exercise affect blood glucose levels, and shares her tips for keeping them in check. We have a good rant about ketone strips expiring (just when you need them!) and Benjamin hilariously recounts his many misadventures with sharp objects.

Whether you're a fitness fanatic or just trying to stay on top of your numbers, we've got something for you. 

Join us for a fun, informative, and laugh-out-loud episode as we navigate the lived reality of type 1 diabetes.