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Hack the Next Decade: Make Millions & Reverse Aging with AI (Do THIS to GET AHEAD!) | Peter Diamandis

The School of Greatness

CHAPTER

Enhancing Longevity Through Physical Activity and Technology

This chapter focuses on the significance of paddle and racket sports in maintaining cognitive and physical health as we age, while addressing the risks of sarcopenia. It also explores the role of advanced technology and functional medicine in promoting longevity, proactive health management, and the importance of a positive mindset for a fulfilling life.

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