The Biology of Trauma® With Dr. Aimie cover image

The Biology Behind It: Why You're Still Stuck in Survival Mode

The Biology of Trauma® With Dr. Aimie

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Understanding the Nervous System's Equation: Strategies for Emotional Balance

This chapter explores the role of the autonomic nervous system in shaping perceptions of safety and danger during therapy. The speaker offers practical strategies for clients to manage emotional triggers and enhance their well-being post-session.

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