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9min chapter
Q & A: Is Berberine Nature's Ozempic? The Galveston Diet, How to Heal Your Gut After Antibiotics, IV Therapy Clinics, and Microwaves
The Nutrition Science Podcast
Berberine and its Potential Benefits
This chapter explores the potential benefits of Berberine as a supplement for various metabolic conditions, including high blood sugar, triglycerides, and cholesterol levels. While it may contribute to weight loss due to its appetite suppressant effects, it is not recommended solely for weight loss purposes. The speaker emphasizes the importance of consulting with a doctor before taking any supplements.
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