3min chapter

On Being with Krista Tippett cover image

Alex Elle — Self-Care as Generational Healing

On Being with Krista Tippett

CHAPTER

After the Rain: Self Awareness and Change

Alexandria O'Brien says self care is about getting to know who you are and what that means for your family. In her new book, "After the rain," she talks about being an awful employee at one point in her career. She also writes about embracing both the best and more complicated parts of oursees life.

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