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084: Borge Fagerli - Myo-Reps for Efficient Muscle Growth
The Revive Stronger Podcast
Unveiling Myo-Reps and Personal Fitness Journeys
This chapter explores the origins and influence of Myo-Reps in bodybuilding, alongside the speaker's personal fitness experiences and challenges. It also highlights the innovative training and nutrition systems tailored for individual client needs, showcasing the adaptability of fitness methodologies.
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Listen to the best highlights from the podcasts you love and dive into the full episode