12min chapter

The Skinny Confidential Him & Her Podcast cover image

Hypnotist Kerry Gaynor On The Truth About Addictions, Losing Weight, How To Quit Smoking & Why Vaping Is One Of The Most Dangerous Addictions

The Skinny Confidential Him & Her Podcast

CHAPTER

Confronting Fear and Control

This chapter explores the intricate relationship between fear and the human desire for control, explaining how anxiety often stems from childhood experiences of insecurity. It emphasizes the futility of trying to control every aspect of life, advocating for acceptance of uncertainty as a pathway to personal growth. The discussion also highlights the challenges of anorexia, the importance of control in recovery, and the transformative potential of hypnotherapy in addressing addictions.

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