Do You Know How to Train for a Kente Bell?

If we want to avoid bar ism, we need standards. Standards are what stop us from descending into barbarism. They're always going to be, to some extent, arbitrary, but it's better to have them than not. I was with the college coach not long ago, and the story still rings funny in my eard. He asked me about the waitroom, about standards. And i said, well, you know, tom fay came up with those footed standards for discas lorin. So fa, international listeners, a one, 15 a snatch, a, one, forty clean, one, 80 bench a, two, ten, two, 20 squat