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PJ and Alex Love to Gripe
The Happiness Lab with Dr. Laurie Santos
The Effects of Complaining on Well Being
In a classic study, college students were asked to list five mundane events that had happened during the week. The griping group wound up exercising almost forty five minutes less than those in the control group. Robert: Our minds lie to us about how good it will make us feel. We don't realize that we do things which are bad for us,. but we don't realize that....
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