Off Limits w/ Bryan Callen cover image

Reaching Your PEAK: Performance Insights from Dr. Andy Galpin

Off Limits w/ Bryan Callen

00:00

Exploring Testosterone's Role in Human Performance and Genetic Variations

The chapter delves into the impact of testosterone levels on performance, emphasizing that while important, it is not the sole determinant. Discussions range from optimizing health through lifestyle factors like diet and sleep to genetic variations affecting muscle growth. The conversation also raises skepticism about the effectiveness of supplements claiming to lower specific gene levels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app