165. Busting hip pain myths with Mehmet Gem
Physio Edge podcast with David Pope
Understanding Hip Flexors and Pain
This chapter explores common misconceptions about hip flexors and their connection to body pains, particularly in the back and knees. It emphasizes the importance of comprehensive assessments to distinguish between hip flexor issues and symptoms arising from other conditions. The discussion includes practical rehabilitation exercises and testing techniques to enhance hip stability and address pain effectively.
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