The Importance of Constraints in Motor Learning

An optimal return to play process is going to integrate court movement. It's using the table, the weight room to facilitate how someone is moving and presenting the court. If we can change the way that someone is strategically moving or executing in game, that can change the movement pattern as well. So all of this stuff under play days, but I think at the end of the day, we have to reduce the constraints because if they don't have the options to do something, they're not going to choose to do it.