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TBP 076 :: Esther Smith on How to Heal Your Finger Injury

The TrainingBeta Podcast: A Climbing Training Podcast

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The Different Types of Joint Problems in the Finger

The hand is one of those areas that climbers get injured the most. You can have joint problems like a stiff knuckle problem which might be a little bit what happened with you and your knuckle got stuck in the hole of the bowling ball or whatever. The big picture I think with understanding that is if you can get a diagnosis from somebody in your local area  you can get a handle on what anatomy is kind of injured, he says.

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