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19min chapter
125: Anxious vs. Avoidant: Breaking the Unhealthy Push-Pull Dynamic in Love With Jimmy Knowles
The Sabrina Zohar Show
Navigating Anxious and Avoidant Attachments
This chapter explores the dynamics of anxious and avoidant attachment styles in romantic relationships, emphasizing the critical role of communication, self-awareness, and mutual respect. It highlights strategies for managing anxiety and emotional responses while discussing the impact of childhood traumas on adult relational behavior. The speakers stress the importance of open dialogue and emotional accountability to foster healthier connections and resolve conflicts.
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