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#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport

The Tim Ferriss Show

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Philosophy and Wellness: Exploring Seneca

This chapter delves into the accessibility of philosophy through the teachings of Seneca, asserting its relevance to modern life. Additionally, it highlights products that promote well-being, including Maui Nui venison and the Pod Pro Cover from Eight Sleep, emphasizing their beneficial impacts on health and lifestyle.

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