Mastering Meal Prep—AKA the Secret to Reducing Food Waste and Saving Money
Good Together: Ethical, Eco-Friendly, Sustainable Living
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Creative Meal Prep for Waste Reduction
This chapter emphasizes simplifying meal preparation to reduce food waste while being cost-effective. It offers practical tips for using fresh ingredients, making homemade dressings, and creatively repurposing leftovers, all while enhancing culinary confidence. The speakers advocate for a personalized and conscious approach to cooking, promoting experimentation and community awareness in meal planning.
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