130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma
Honeydew Me
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How Codependence Can Keep You From Being Present During Sex
We've talked about how codependence can keep you from being really present during sex. We want to get a little deeper into that. What gets in the way of our being mindful? Past stress, distress and trauma. And we can talk about the science of why that brings us out of the moment.
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