The Negative Effects of Body Fat Percentage on Men

Health is a sphere that encompasses much more than just the way your body looks. I've met my share of physically looking perfect bodies that were very unhealthy in many ways. When you chase the look, oftentimes we sacrifice all the other stuff and in pursuit of the look. You can achieve a certain level of aesthetics with unhealthy practices, but eventually your health will suffer, and so will your aesthetics.