2min chapter

ADHD Experts Podcast cover image

385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

CHAPTER

Perfectionism and Anxiety

i'd like to know, what do you think your prominent trait of perfectionism is? Is it all or nothing thinking? Not feeling fundamentally good enough? Living by shoods lorette la roche famously said, we should all over ourselves. i will talk a little bit about how imow 80 each d, particularly adult eigt eh d, and perfectionism and anxiety work together.

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