
Episode 76: Mind-Body Tools for Healing
SelfHealers Soundboard
00:00
How to Get a TMJ Massage
"I don't like stretching, but if someone else wants to work my muscles, I can absolutely get behind that," she says. "The fact that you even have a body that you can have sensations to feel is a God given gift." She begins her journey into body consciousness through gentle stretching practice.
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