The Jeff Nippard Podcast cover image

#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

The Jeff Nippard Podcast

CHAPTER

Intro

The chapter features a guest expert in sports science who shares insights on glute training and their journey into content creation on YouTube. They address misconceptions in the fitness industry, advocating for the value of hard work and knowledge over mere appearances.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner