The Importance of Reflective Practice

The North Star bear is often people don't do the North Star bear if they do they they forget about it quite quickly. Sometimes you know you lose sight of that because you just get into the day today and perhaps sometimes that is worthwhile revisiting, says John Fletcher. The way in which you're going to achieve that objective is typically through some sort of task design. I think you can plan about the task you can plan for your behavior. And the thing I'm always wearing off with this is when it's presented this was likely the athletes engagement is something that happens but there are other ways too.