Ad break

Host-read sponsor messages for SKIMS, Brevo, Aura Frames and Northwest Registered Agent are presented.

Play episode from 36:51

chevron_right

Transcript

chevron_right

Transcript

Episode notes

There is so much misinformation when it comes to health and beauty advice aimed at women over 40. Today, Jennifer Hanway and I talk about what truly helps during perimenopause and menopause, the traps of misinformation on social media, and the foundations for your skin, energy, and longevity. Jennifer shares lab-first steps, when HRT and peptides belong in your plan, and how to get the most from expensive medical aesthetic treatments like Sculptra. Tune in, take notes, and get ready to swap hype for habit.

Check out our Sponsors:

Shopify - Start your $1/month trial at Shopify.com/happy

SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase.

Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription.

Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout.

Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn

Blinds dot com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.

HIGHLIGHTS

00:00 Why we’re so informed and yet massively misinformed.

06:15 What makes misinformation so convincing on social platforms.

10:00 When is hormone replacement therapy appropriate?

13:00 What our moms never got told about menopause.

17:30 How affluent women can stop chasing trends.

25:00 The danger of copying someone else’s diet when it wasn’t built for your biology.

30:45 Is high protein bad for you?

35:30 What dermatologists won’t tell you about topical skincare and internal skincare.

41:45 How nutrition and gut health amplify your aesthetic procedures.

45:00 The diet and supplements that make fillers last longer.

51:45 What’s the longevity formula for younger skin from the inside out?