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The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman

Dhru Purohit Show

CHAPTER

The Importance of Morning Light for Cardiovascular Health

If you are not paying attention to the light aspect of your day it's going to be that much harder for your heart to do the work and for your endothelial cells to repair. The mitochondria are only inherited from your mother comes from your maternal lineage. People who have a northern European type haplotype they can go down to Mexico in the summertime and do fine but if you take somebody who's supposed to be optimized at an equatorial latitude and then you move them up to Detroit they basically have mitochondria that you can never fully charge and they're much much more likely to get a chronic issue.

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