The Knowledge Project with Shane Parrish cover image

#103 Loch Kelly: Effortless Mindfulness

The Knowledge Project with Shane Parrish

CHAPTER

The Essence of Unconditional Love

This chapter explores the concept of unconditional love as a core aspect of our being, distinguishing it from transient emotions. It discusses the journey towards effortless mindfulness, highlighting the reprogramming of habitual thoughts to foster a more interconnected and joyful life.

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