EP 157 - Training Fasted, Overcoming Plateaus & Knees Over Toes
The Dan John Podcast
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Olympic Weightlifting - I'm a Huge Believer in the Olympic Lifts
If you want to do the Olympic lifts humble yourself and train like you're a 13 year old says Donald. Take your ego pull it out put it on a shelf for a couple of months and go, he adds. If not just find yourself a very beginning program and stick with it said Donald.
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