Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes: Quantifying Alcohol's Death Risk

Keeping It Real: Conversations with Jillian Michaels

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Exploring Alcohol Consumption and Health

Exploring the effects of moderate alcohol consumption on health, referencing examples from regions with longevity like the blue zones and discussing conflicting research findings.

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