CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 336: Is FOMO messing up your mental health? Here's how to to take back control.

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

Formo Is a Toxic Mindset

Formo is also a mind set, and it's one of those helloween looking ones. When a mindsit that's toxic is like putting on dark glasses, so you're looking, you can't really see. I'm comparing my life to their lifei i'm envious, and i want that. And if i don't have that  and, and i'm not good enough, and all those things that go with a firmo mind set. So now i man take those off. Now go hearing my bangs o gon in my eyes. They now i'm going to put these on. Now i can see my prescription glasses, and i can actually see with

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app