Discovery cover image

Lazy guide to exercise

Discovery

00:00

Introduction

Monday.com lets you choose how to manage your own work. It keeps you and everyone else aligned on projects, big picture workflows and company goals. Go to Monday.com to get started for free. James Gallahoe: How little exercise do you think the human body can get away with? Mary Curnow: I've got the lazy person's guide to exercise.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app