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Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

How Pickle Juice Works So Quickly?

The acetic acid in the pickle juice, we think that releases glycene, and that it basically abborts a muscle, a muscle cramp. If you're constantly sweating out salt, and your taking caffine, which is a huge salt waster, coffee causes you to lose half a teaspoon of salt. That can induce mussel cramps and to over training. The more on board regarding electrolites, regarding calories, regarding carps, you're going to get more metabolic adaptations later on.

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