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867: If You’re Battling Burnout, Try This 1-Hour Self Care Routine

The Goal Digger Podcast

CHAPTER

Redefining Self-Care

This chapter challenges the misconception of self-care as a luxury, framing it instead as a necessary part of daily life. The speakers share personal experiences and stress the importance of integrating emotional well-being practices into routines to combat burnout, particularly for entrepreneurs.

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