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This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434
The School of Greatness
The Effect of Breathing on the Mouth
The Western approach to this, and this wasn't always this way, is let's remove more teeth from a mouth that's already crowded. The only teeth that ever touched for the last 20 years were my front two teeth. We get our teeth straighten because they grow and crooked. They have a smaller mouth to grow and straight. As this mouth gets smaller and smaller and smaller, your airway goes from this to this.
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