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11min chapter
Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball
Unlocking Us with Brené Brown
Embracing Empathy and Self-Compassion
This chapter explores the significance of empathy in combating shame and embracing self-compassion. It highlights the importance of acknowledging emotions, avoiding comparative suffering, and fostering empathy towards oneself and others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode