2min chapter

10% Happier with Dan Harris cover image

A New Way To Think About Your Time | Ashley Whillans (2021)

10% Happier with Dan Harris

CHAPTER

Putting a Physical Reminder in Your Workplace

You don't need to go as far as getting a tattoo, but you should put something in your physical environment that helps you live with your intentions and goals in mind. Mine is an olive branch, and has the initials of my cousins and paul. My cousins both had duchens muscerdistrophe and passed away before the age of 30. And getting a tattoo on my wrist with their initials reminds me every day of the fleeting nature of life,. The importance of savouring the small, simple moments with the people that we care about.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode